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Welcome to Resourcing Your Life! You have successfully signed up to receive our newsletter. Here is your free gift, a video with Cherionna Menzam-Sills describing what resource is and guiding you through an experience of orienting to resource.

Resource is central to all of our work, whether it be Craniosacral Biodynamics, Continuum, Prenatal and Birth Therapy or Mindfulness-Based Trauma Therapy. The term and concept is derived from the seminal trauma work of Peter Levine, Somatic Experiencing, although a also similar practice also arose at Karuna Institute in the Core Process Psychotherapy program and was incorporated into the Craniosacral Biodynamics training.

We hope this video supports you in resourcing your life! It is a bit less than 15 minutes long.